Despite our society’s over dependency on prescription medication, there still remains a great deal of interest in allergy relief minus meds which only mask the
Need yet another reason to quit smoking? What about the environment? All the stages of smoking cigars and cigarettes – manufacturing, smoking, and discarding –
As ecologist Garrett Hardin stated in his famous commentary, Tragedy of the Commons, humans always tend to take more and more without regulation.1 This has led to
Most people have heard the complaints about wind turbines, which are used to create renewable and clean wind energy. These common complaints are that the turbines
My last few months with allergies have been preoccupied with trying a parade of allergy medications – Claritin, Zyrtec, Flonase, you know the list. However,
I discussed what acupuncture is, the history of the practice, and the main types of acupuncture in use today. However, there were still important questions
Nature abounds with miracle making plants that have revolutionized medicine for centuries. Modern scientific literature has documented over 20,000 medicinal plants 1 that are being investigated or
Footbaths always seemed like a luxury, an activity that belonged in ancient Rome, or in today’s world spas and fancy nail salons. In reality, footbaths
There is a great deal of buzz these days surrounding eco-friendly beauty products. The focus is on chemicals to avoid, a particularly popular example is
Looking back just ten years ago, no one was talking about probiotics or prebiotics. While kombucha’s growing popularity has made probiotics a health buzzword, little
The United States population struggles with two contradictory health issues. First, many people do not adequately protect their skin when they are in the sun
Saunas are another long-standing health practice that continues to benefit people today! As Finnish author Maila Talvio said, “There is nothing that Finns have been
Despite our society’s over dependency on prescription medication, there still remains a great deal of interest in allergy relief minus meds which only mask the
Understandably, the confines of indoor life can be rather stifling, affecting our sense of contentment. We completely empathise with that sensation – after all, we’ve
[Enhanced Content] Many of us harbour anxieties about the purity of our drinking water. These concerns resonate deeply with us, prompting a thorough exploration into
We’re all too familiar with the way a grubby environment can become a hotbed for various ailments. It’s quite understandable that you might share these
We all recognise that moment when the day’s hustle leaves us yearning for something quick and uncomplicated to satisfy our hunger. It’s a familiar scene,
Most of us find ourselves spending significant chunks of our day indoors, often in environments that don’t exactly abound with verdant features or elements conducive
In every corner of our neighbourhoods, the pressing matter of waste management looms large. We’re deeply familiar with this concern, and the stark reality that
Amidst the hustle and bustle of our daily lives, many have felt the prickly nuisance of uncomfortable attire without realising that our skin’s silent adversary
We’ve all found ourselves pausing in the supermarket aisle, contemplating the seemingly endless piles of packaging that accompany our everyday items. It strikes a chord
We’ve all been privy to the unsettling murmurs about how pollution casts a sinister pall over our well-being, particularly with the spectre of cancer lurking
Peering into our cupboards, we’re greeted by a sea of cleaning products, each boasting the power to vanquish germs whilst unwittingly ushering a slew of